A Tracker works like a running timer. You start it, and while it runs you can record notes at specific timestamps.
When to Use a Tracker
Use it when you want to measure elapsed time for something and keep milestone notes during that run.
- Examples: focused work session, recovery timer, project phase timer, or any ongoing timed process.
- Start Point: the tracker begins from the moment you create or start it.
Core Actions
- Pause: stop counting temporarily without losing history.
- Resume: continue from where you paused.
- Reset: clear the current run when you want a fresh start.
Timestamp Notes
Add notes while the timer is running whenever something important happens.
- Example: "After 45 minutes, completed first draft."
- Result: you can review progress as facts, not memory.
Practical Rule
Keep one tracker per objective so your timeline and notes stay clean.